Does a great day really start with a good morning routine? Yes – in fact, it can set the tone for your entire day. A solid morning routine helps to eliminate mental fatigue by preserving the energy needed for making decisions, so it is available to you when you need it, like when you’re at work. It can also make you feel in control of your own day. You will feel powerful and calm because you know what to expect.
What should a morning routine include?