We all know stress can be a bummer. Feeling frantic, overwhelmed and out of control, it’s no fun. For anyone.
While stress has been reported to have adverse effects on our health, it is import to realise that it is not just your heart, brain and gut that suffer the consequences.
Your skin, being your bodies largest organ, likely also incurs the repercussions of increased stresses levels. However, before you begin stressing, about stressing, there are many ways in which this can be avoided.